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Find out how the food taste, cost and services compare to see which diet is best for you.We know these diets work if you stick to them because they provide careful.

The oldest and best-known commercial diet plan -- and the biggest, with 45 percent market share.

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What I Think: I tried Jenny Craig one time, and I did lose about 15 pounds on it.The big three of dieting -- Weight Watchers, Jenny Craig and Nutrisystem -- have tweaked their offerings for 2011.

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Jenny Craig and Nutrisystem are weight management companies, manufacturing packaged food with weight loss goals.

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