Amazed cause I cheated a little in the first week cause I found the meals small and unsatisfying.The prepared foods makes it so much earier and as much as I have read horrible stories on the taste, I have to disagree.
The first day I was starving, but after actually reading the book they sent, the addition of the smart carbs really did the trick in keeping me full (or at least not starving).I can say Without a doubt that that I followed it exactly as directed.Stay with this diet for as long as you can or as long as it takes to reach your target weight and body size.I am on day 11 of the nutrisystem diet, I started with a 5 day kit that came from Walmart and bought my fruit and veggies plus a ninja smoothie blender all at the exact same time.It all depends on how much water weight you were carrying to begin with as it can vary a lot between people.
Hoping this accelerates my results and also helps with the gassiness that I hear some talking about and the bloating.You were well within that, but I guess you were expecting more.I sometimes hear from folks who ask me how long a person is supposed to stay on the nutrisystem diet.I take fresh broccoli in my lunch, and I eat a HUGE salad with dinner.I started Nutrisystem from Walmart one week before having foot surgery.
They are very friendly, very helpful and willing to take whatever time I needed on the phone.I just want an effective kick start to motivate me enough to do it myself.I have tried everything.juicing, pills, workout programs, cleansing, starving, Jenny Craig, and Weight Watchers.
Before NS, I would just have a coffee, ladled with creamer for breakfast, eat a nice oversized lunch and probably not eat dinner, but sometimes snack on chips, pretzels, cereal, whatever, while watching TV.Well the startling news is they company is still here and the FDA does NOT have issue with their food.Losing the desire to junk snack at night is a huge improvement.
I was very successful on Nutrisystem 25 years ago, back when you had to go to the store weekly to weigh-in and get your food.All those itty bitty little meals I ate got me into a groove of eating less and even healthier.Nutrisystem review with 7 Comments: My wife recently tried Nutrisystem.Go to any nutrition or calorie count site and plug in Nutrisystem Meals.
No matter how healthy you try to be, fast food is still fast food.Their set meals are nutritionally balanced and contain all the nutrients your body needs for maintaining good health, while being low in calories to help you to lose weight.Maybe my stomach is better tuned into spicy food as I actually like to eat Mexican dishes — part of the reason I got overweight in the first place.I also talked with the customer service rep about sodium as that is a concern with my blood pressure.If a diet did any good for me, I always lost a few pounds then gained them right back again and some.
In addition to the basic and core plans for men and for women, there are several special plans tailored to different needs or groups.We talked about it for a month before deciding to order and I have to say, We have no regrets.